Smile is the nature mother of Happy pills

Had Asthma management Training course today. And I'm so thankful that sister had sent me this course. That's because , I've brought home with lots of knowledge!! hahahaha:) Well, What I meant was not just about asthma, is Something very important in our life that can't be learnt in the textbook- through a video shared by trainer SSN Gina. 

Sometimes, we just got to be generous in giving compliments and stingy with complaints. If u are not that vocal , a simple gesture like putting a smile (since) the right time , can brighten a persons day. Make the person feel appreciated for what he or she has done for u :) what's more , smile is free!! And there are so benefits!! 

1) prettier 

2)healthier

3)look younger 

4) less pain = no need painkillers = maybe save $$$

5) environment friendly

6) likeable =more friends

7) slimmer tummy ( due to using abd muscles when u are laughing !!) 

Isn't it cute and funny? Hahahahhahaha!:)

In general, cultivate a positive character and having jovial disposition not just being happy. Because generally u are a happy person when u have cheerful personality.But if u just feel happy, u may have days to feel sad too. That's emotion.