Journey to a beautiful sexy and healthy body

Hi peeps! It's only 4am in the morning , and I am wide awake now!!! Must be the post night syndrome kicks in again!! 

Well, chance upon this pic when I was searching for some abdominal exercises tips. 

That's yuri from SNSD. Omg she has a Nice and sexy body!!! I also wanna be like her!!!!!!!

And she wasn't born to be like this, but a lot of sweats shed , compliant to strict diet regime to achieve it! 

 

Well this is my selfie unglam pic after 3 weeks of training. 

Not much difference though. But definately better than before!! My tummy looks abit slimmer. Hehe. Slow progression is better than nothing la! Hahahaha:) 

So on the random note, went to the gym with Jurian and Azlina after our night shift!! Hehe:) The staff gym was totally empty!!! Mad happy ttm!:) 

 This is My shagged face !! OMG, I look so toot!! 

    That's me and Juriani!!!

 That's Juriani , me and Azlina!! :) we've fulfilling workout in the gym!!:) 

I've completed 4km run in 30 mins , and 400+ abdominal exercises together with the girls!:) 

We only live once!I wanna to be pretty, have a healthy and beautiful body shape, able to dress with confidence. 

If u are not born with it,u ought to be diligent. Cos through strict discipline and hardwork , u will be able to see results eventually .